VIDEO SERIES
We invite you to listen to Dr. Lori Desautels, Ph.D., as she helps us define what is happening in our brain and develop strategies for self care during this difficult time.
Stress and Our Brains in this time of COVID - 19
Taking Care of Our Brains in This Time of COVID 19 For Parents Students and Educators
Discussion on the power of nonverbal communication in this time of heightened stress and a fun classroom or family activity that teaches us about how brain states through a scavenger hunt!!!
Focused Attention Practices prime the brain for learning while calming our nervous systems.
Sensations and the Brain
Our Brain and Body Work Together!
Creating some closure in the midst of adversity
Week Seven of COVID -19/ Just Say it! Draw it! or Write it!
Week Who is Your Wise Self? ( Touch Points)
My Brain's Garden