WORKSHOP: Mental Health – Brain and Body Well-being – WWS Parent University 

WWS Parent University and the Wellbeing Coalition of Westfield are thankful for Dr. Desautels guidance as we learn, together, how our brain and body affect our mental health, how COVID has impacted our lives, and how with resiliency, we inhabit to move through challenging times and experiences. Throughout both workshops, Dr. Desautels shared resources, practices, and strategies to calm our nervous systems. We encourage you to listen to the recordings or check out some of the highlights from the workshop.