25 Practices to Support Adult Nervous System (25 Cards + Wall Poster)

Poster Design & 25 Practice Cards for Adult Nervous Systems are 1-3 minute practices, each sharing the practice explanation, purpose, and the benefits for our brains and bodies throughout the day!

Includes:

• 25 Individual Practice Cards (8.5” x 11”)
• 1 Wall Poster (18” x 24”- High Resolution so you can size up easily)

Both documents are delivered as print-ready digital files. You can download and use digitally or print them on your own.